New Tea and Health

Tea Can Naturally Boost Your Well-Being

Please keep in mind that the information provided here is supposed to support your well-being, not replace professional medical advice. While tea is not a miracle cure, its many benefits are backed by research, making it a worthwhile addition to your everyday routine.

Protect your skin from the sun.

High in polyphenols, Green Tea offers a natural shield against UV rays, acting as a supplementary defence to your regular sunscreen routine.

Support for Type 2 Diabetes.

Green tea’s natural compounds could assist those with Type 2 diabetes by helping the body process sugars more effectively.

Counteract the Effects of Smoking.

Tea may help mitigate some of the negative effects of smoke exposure and reduce the risk of lung cancer.

Radiation Recovery.

Tea’s healing properties extend to helping the body recover from radiation exposure, protecting cells, and aiding skin recovery.

Strengthen Your Bones.

Green tea has been found to enhance bone mineral density and strength, supporting your skeletal health.

Nourish Your Mind.

The polyphenols in green tea may play a role in protecting the brain from degenerative diseases like Alzheimer’s, contributing to better learning and memory retention as you age.

Guard Your Heart.

Regular tea consumption may reduce the risk of heart attacks and offer protection against cardiovascular and degenerative diseases, helping you maintain a healthy heart.

Boost Your Stamina.

Catechins, a type of antioxidant found in green tea, help your body burn fat more efficiently, leading to improved muscle performance and stamina.

Combat Cancer.

The antioxidants in tea are potential allies in the fight against various cancers, such as breast, colon, skin, and more.

Fight Free Radicals.

Antioxidants in tea can combat harmful free radicals that can damage your DNA. These free radicals are linked to cancer, heart disease, and neurological degeneration.

Reduce Parkinson’s Risk.

Regular tea drinkers may enjoy a lower risk of Parkinson’s disease. Studies suggest that the protective effects of tea hold true across different lifestyles, benefiting both men and women.

Hydrate with Tea.

Contrary to popular belief, tea is wonderfully hydrating, even with its caffeine content. Enjoy your daily hydration ritual with a cup of tea.

Support Your Metabolism.

Those who regularly indulge in tea may have a lower waist circumference and BMI, thanks to tea’s potential to reduce the risk of metabolic syndrome, which is linked to diabetes and heart disease.

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The Health Benefits of Tea

Born from nature and perfected through 3,000 years of Sri Lankan Ayurvedic wisdom, tea is more than just a drink — it’s a path to well-being. Ayurveda, meaning "the science of life," embraces the healing power of herbs and diet. At Dilmah, we believe in the natural power of tea to nurture both body and mind, helping you live a balanced and fulfilling life.

Sleep

Drift into a peaceful slumber with soothing infusions like Chamomile, Lavender, and Peppermint Tea. Whether you need to unwind after a long day or prepare for restful sleep, explore Dilmah’s Sleep teas for gentle, natural support.

Digestion

Good digestion is the cornerstone of overall health. Teas with Cinnamon, Lemon, and Ginger soothe the tummy and ease bloating, while Green Tea, Mint Tea, and Dandelion Root are perfect for healthy digestion and detoxifying the body.

Immunity

Rich in antioxidants, vitamins, and immune-boosting compounds, SpicedChai, Turmeric, and Green Tea can all help protect you from those seasonal colds, keeping you feeling vibrant and healthy year-round.

Focus

Enhance your mental clarity and concentration with the health benefits of Oolong Tea, Black Tea, and Green Tea. Dilmah’s Focus Collection uses ingredients that are all known to sharpen the mind and help you stay alert throughout the day.

Energy

Black Tea and Green Tea are rich in antioxidants, caffeine, and other energy-boosting compounds that help enhance your energy levels. Stay focused, alert, and ready to take on the day with Dilmah’s Energetic Collection.

Calm

For moments of calm, look for teas with Ashwagandha, Chamomile, or Mint to ease stress and soothe the mind. Discover deepened tranquillity and find inner peace with the health benefits of Dilmah’s Calm Collection.

Detox

Cleanse and revitalise your body with teas that support detoxification. Green Tea and Black Tea are high polyphenols that help your body eliminate toxins, promoting a sense of well being from the inside out.

Women’s Health

Fruit Tea and Floral Tea blends crafted with Hibiscus Tea, Raspberry Leaf, and Ginger can support women’s health by balancing hormones, easing discomfort, and nurturing overall well-being.

Tea is a Natural Source of Antioxidants

Superior Antioxidant Capacity

Tea has a superior antioxidant capacity, outshining even some of the most nutrient-dense vegetables. Packed with natural compounds that help combat oxidative stress and support overall health, tea offers a simple yet effective way to boost your daily intake of these vital nutrients.

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Tea and Your Health