Drinking a cup of Oolong tea is known to help reduce the risk of heart disease. Much like drinking black and green teas, the combined properties in Oolong tea is known to reduce the risk of cardiovascular diseases, as it’s known to lower cholesterol levels.

Sipping a cup of warm black tea to get that morning energy boost or drinking a nutritional cup of green tea after a meal has become a normal part of most people’s routines.