Ceylon tea stems from the Camellia Sinesis plant that flourishes in Sri Lanka. The tropical island is famed for producing the finest black, green and white tea.

If there’s one thing everyone’s sure about is that green tea is healthy. But do you know exactly what benefits green tea has on our health? Can green tea help you lose weight and fight cancer? Here’s a brief guide on the health benefits of green tea that will hopefully answer the most common questions around this delicate brew.

Commonly popular in South Asian countries like Sri Lanka, the use of ayurvedic ingredients like ginger, turmeric, cinnamon and cardamom have proved to be vastly beneficial to one’s mental and physical wellbeing. We, at Dilmah Tea, have concocted a beverage that’s solely dedicated to improving your health with the use of these ayurvedic ingredients.